Healthy Hempy Chocolate Parfaits are a great tasting treat that’s easy to make and always available in the Hippie Butter staff refrigerator.
Ingredients:
2 TBSP Dark Cocoa/Cacao
1 TBSP Hippie Butter Hemp Seed Oil
1/3 C Water or Milk
2-3 Frozen (very ripe) bananas
1/2 Avocado (ripe)
2-3 TBSP whole cane sugar (optional)
Directions:
Blend all ingredients in a blender for 2-3 minutes on high. Pour into dessert dishes and top with whipped cream. Enjoy!
Tips and Tricks:
Double the recipe if its for kids! They Love it!
We have started to add extras like
hippie butter hulled hemp seeds, sun flower seeds, cherries and frozen
strawberries to the recipe for extra flavor. See what you can come up with and post it a picture of it on our facebook wall.
